Yoga I courses are the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha yoga. This 6-week class hatha yoga course provides a complete introduction to Yoga, including:
Courses are taught in small groups and generally meeting on Saturdays for 6 weeks for 2 hours each.
Cost $150 which includes Yoga: Home Companion Practice Book
Classes will held only Saturdays
Starting from February 1st to March 8th
10:30am-12:30pm
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