Beginner Class Beginner Class in Yoga Studios

Beginner Class

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What We Provide

Beginner Class

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relaxing-exercise
multiple-pose
final-relaxation
gentle-yoga
beginner-class

The individual yoga poses (also called yoga asanas), as well as the particular sequence of yoga exercises, are perfectly designed to relieve tension in the body. Yoga poses systematically contract or stretch the muscles of the body, releasing tension and leading to a profound feeling of relaxation.Additionally, this class includes a foundational introduction to breathing exercises (pranayama), enabling individuals to enhance their energy levels and promote healing.

Duration : 90 minutes.

Cost/Fee : $17 per session.

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