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About Us

Exploring Self with Yoga and Wellness

Welcome to The Yoga Empowerment Studio of Hudson County, where we are committed to sharing the timeless teachings of yoga with our vibrant community. Serving Jersey City, Union City, North Bergen, Weehawken, and surrounding areas, we offer a diverse range of classes that cater to all levels, from beginners to advanced practitioners.

Inspired by the philosophies of Swami Sivananda and Swami Vishnudevananda, our studio aims to create a nurturing environment that fosters peace and spiritual practice (sadhana). Through our classes, we encourage personal exploration and community connection, guiding each individual on their journey toward self-realization.

Join us as we cultivate a harmonious space for transformation and empowerment through yoga. We look forward to welcoming you to our community!

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Mission Statement:

To promotethe teachings of the ancient yogic knowledge of health, peace, unity in diversity and Self-realization. All are welcome to come to our yoga studio to learn not only about how yoga can help maintain a healthy body but also how Yogic philosophy, applied in daily life, can help maintain a peaceful mind and spirit. The goal of yoga is inner and outer peace and the realization of unity in diversity.

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